Sherri Shepherd Reveals Bikini Bod
"I feel really great. I just wanted to show people that you don't have to do anything crazy. You just have to make some choices and exercise and the weight will drop off. I hope some folks were inspired," she said on the show. See her reveal. >>
Shepherd said that the summer slim-down was all about making smarter choices, "nothing crazy." She also admitted that she has improved her blood sugar levels dramatically, to the point where she's able to be off her diabetes medication.
The 42 year old has lost 5 inches from her waist and 10 inches overall. She would not reveal how many pounds she lost. Shepherd credits changing her diet to "a lot of grilled chicken, a lot of salad, a lot of water" while also working out, she told Us Weekly.
"I do a lot of stairs, a lot of planks, a lot of squats, a lot of treadmill, a lot of screaming -- and I do it four times a week. I have a lot of energy," she said.
ABC / YouTube
Tim Mosenfelder , Getty Images
FilmMagic / Getty Images
WireImage / Getty Images
Getty Images / WireImage
Timothy Norris, Getty Images
- Jennifer Aniston
- Paris Hilton
Kate Middleton is officially a princess. She walked the aisle in an Alexander...
According to Denise, she's not sure that her estranged ex is completely sober....
Popeater Hot Topics
- Amanda de Cadenet: Chelsea Handler Inspired My New Lifetime Talk Show!
- Rachel McAdams Cringes While Watching Notebook Audition Tape for the First Time Ever on the Today Show
- Jenny McCarthy Jokes About Hillary Clinton's Sexuality on The View, Implies She's Had Girlfriends
- She's An American Woman In London! Noelle Reno Dishes About Life, Work And Reality Show ?Ladies Of London'
- Madonna’s Underage Teenage Daughter Says She ‘Awkwardly Avoided Teachers’ At Prom After Drinking Champagne
- Reality Showdown! Producers Now Deciding Between Fan-Favorite ?Bachelorette' Alum Arie Luyendyk Jr. And Andi Dorfman Cast-Off Chris Soules In Next Bachelor Casting
- Leonardo DiCaprio spotted partying with 25 models, source says
- Ali Lohan reportedly launching country music career
- FOX411's pic of the day
- Salma Hayek Makes the Ultimate Hot Teacher—See the Pic!
- Blake Lively Reveals the Best Surprise She's Ever Given Ryan Reynolds and 72 Other Fun Facts—Watch Now!
- Madonna Impersonator Identifies Gender: "I Embrace Myself as a Queen"—Watch the Botched Deleted Scene!