Sherri Shepherd Reveals Bikini Bod
"I feel really great. I just wanted to show people that you don't have to do anything crazy. You just have to make some choices and exercise and the weight will drop off. I hope some folks were inspired," she said on the show. See her reveal. >>
Shepherd said that the summer slim-down was all about making smarter choices, "nothing crazy." She also admitted that she has improved her blood sugar levels dramatically, to the point where she's able to be off her diabetes medication.
The 42 year old has lost 5 inches from her waist and 10 inches overall. She would not reveal how many pounds she lost. Shepherd credits changing her diet to "a lot of grilled chicken, a lot of salad, a lot of water" while also working out, she told Us Weekly.
"I do a lot of stairs, a lot of planks, a lot of squats, a lot of treadmill, a lot of screaming -- and I do it four times a week. I have a lot of energy," she said.
ABC / YouTube
Tim Mosenfelder , Getty Images
FilmMagic / Getty Images
WireImage / Getty Images
Getty Images / WireImage
Timothy Norris, Getty Images
- Jennifer Aniston
- Paris Hilton
Kate Middleton is officially a princess. She walked the aisle in an Alexander...
According to Denise, she's not sure that her estranged ex is completely sober....
Popeater Hot Topics
- Miley Cyrus Hosts SNL Season 41 Premiere: Taylor Swift's Squad, Hillary Clinton, and More Best Sketches
- Unauthorized Beverly Hills, 90210 Story: 10 Best Revelations, Including How Tori Spelling Had Shannen Doherty's Back
- Selma Blair on Playing Kris Jenner in American Crime Story: "I Don't Have Enough Good Things to Say About Her"
- Lovelorn fan proposes to Keira Knightely during Broadway debut
- Geena Davis, 59, to play 44-year-old Jon Hamm's daughter
- Jim Carrey's ex reportedly committed suicide using pills prescribed to the comedian
- Chantal Awkwardly Freezes Up During a Private Chat With Diane von Furstenberg—Watch the House of DVF Clip!
- Khloé Kardashian Comforts ''Devastated'' Ex Lamar Odom After His Friend Jamie's Death: Watch the Emotional KUWTK Clip
- Durrani Gets in Trouble for Taking Selfies in the Bathroom at Work—Watch the DASH Dolls Clip!