'Jersey Shore' Star Sammi 'Sweetheart' Slims Down for New Season
By PopEater Staff Posted Jul 28th 2010 04:00AM
Sammi "Sweetheart" Giancola of 'Jersey Shore' fame spent time partying in Miami for the show, but didn't let it interfere with her weight loss.
"I just changed my diet, and the next thing you know the pounds just came off," she tells Life & Style, in an interview given to PopEater.
"I miss it like crazy, but I don't eat pasta anymore. I eat my vegetables and try to stay healthy," Sammi adds.
Workouts were also key to slimming down. "I do soccer drills -- I jog a lap, then sprint, jog the rest of the way, then sprint again."
"You have to look good in Miami because beautiful people are everywhere you look! You don't want to turn into a slob," Sammi says.
And what's the girls answer to the boys GTL -- gym, tan, laundry? "HNT -- hair, nails, tan!" she explains.
For more photos of Sammi and the skinny on how she lost 15 pounds, pick up this week's issue of Life & Style, on newsstands now.
Stars on the Beach
Adriana Lima hits the waves during a photo shoot on the beach in St. Barth.
- Jennifer Aniston
- Paris Hilton
Kate Middleton is officially a princess. She walked the aisle in an Alexander...
According to Denise, she's not sure that her estranged ex is completely sober....
Popeater Hot Topics
- Madonna's Son Rocco Channels Ex Sean Penn's Jeff Spicoli Character in Fast Times at Ridgemont High: Funny Picture
- Johnny Depp to Co-Star with 15-Year-Old Daughter Lily-Rose Depp in Upcoming Movie Yoga Hosers: Details
- Tom Cruise, Mission Impossible 5 Director Chris McQuarrie Take Multiple Ice Bucket Challenge for the Team
- ?I Was Screwed Out Of My TV Career!' Suzanne Somers Tells All About Her Shock Exit From ?Three's Company'
- Ellen DeGeneres’ First Love Speaks Out ? The Man She Almost Married!
- Jessica Simpson ‘Wants A Plump Rump’ Like Kim Kardashian ? She’s Looking Into Fillers & Butt Lift Options
- Kate Upton takes on Ice Bucket challenge with rumored boyfriend Justin Verlander
- FOX411's pic of the day
- Metal rockers Motley Crue find welcome embrace in Nashville for country tribute album
- Tom Cruise, Nicole Scherzinger, Ashton Kutcher and Emily Blunt Accept the ALS Ice Bucket Challenge!
- Johnny Depp and Daughter Lily-Rose Team Up for New Film Yoga Hosers
- Terrence Jenkins, Catt Sadler and Jesse Giddings Get Soaked in Ice Bucket Challenge—Watch Now!