Jersey Shore Sammi Sweetheart

Sammi "Sweetheart" Giancola of 'Jersey Shore' fame spent time partying in Miami for the show, but didn't let it interfere with her weight loss.

"I just changed my diet, and the next thing you know the pounds just came off," she tells Life & Style, in an interview given to PopEater.

"I miss it like crazy, but I don't eat pasta anymore. I eat my vegetables and try to stay healthy," Sammi adds.