Heidi Klum's Beauty Secret: 'Don't Be Too Thin!'

Supermodel
Heidi Klum reveals in the December issue of
Self that the secret to keeping wrinkles at bay isn't Botox -- it's a few extra pounds.
"The ultimate beauty secret for a woman getting older is, Don't be too thin! It is always better to have a little meat on your bones. When you are just muscle, you end up being gaunt in the face, and that makes you look older by five or 10 years," Klum tells the mag.
But that doesn't mean getting lazy and avoiding workouts.
"One of the best parts about season eight of 'Project Runway' being taped in New York City was that I went running every morning. I had a watch that counts the miles and the little thing you put on your shoe that measures each step. Over seven weeks, I ran 120 miles! I don't love running, but I do like to see everything getting tighter and toned."
The supermom of four says she isn't afraid of the aging process. "I don't have anxiety about it, so I'm not running to get Botox. Maybe that will change, but I don't think so. I feel comfortable in my skin and comfortable with aging, so I think it's OK that I get wrinkles," she admits.
Of course, part of not stressing about life stems from her happy five-year marriage to singer Seal, who she says keeps her grounded and fulfilled.
"Part of why we're so good together is that, in a lot of ways, we're opposites. I'm speedy, and I don't like sitting still for long. My husband is the most patient person I've ever met. He can explain something to the children for hours, and I will just say, 'OK, this is how it is.' We're both really creative people. We may have some different passions, but we love and respect and trust each other," Klum says.
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Heidi Klum Snapshots
Heidi Klum arrives at the 'Black Swan' closing night gala during AFI FEST 2010 presented by Audi held at Grauman's Chinese Theatre on November 11, 2010 in Hollywood, California.
Getty Images for AFI
Getty Images North America
Heidi Klum Snapshots
Heidi Klum models in front of the 2011 Eos convertible during the press day for the Los Angeles Auto Show at the Los Angeles Convention Center, Wednesday, November 17, 2010. (Allen J. Schaben/Los Angeles Times/MCT)
Heidi Klum Snapshots
Heidi Klum sits in the 2011 Eos convertible during the press day for the Los Angeles Auto Show at the Los Angeles Convention Center, Wednesday, November 17, 2010. (Allen J. Schaben/Los Angeles Times/MCT)
Heidi Klum Snapshots
German supermodel Heidi Klum, right unveils the new Volkswagen EOS convertible at the Volkswagen exhibit at the Los Angeles Auto Show Wednesday, Nov. 17, 2010 in Los Angeles. ( AP Photo/Damian Dovarganes)
Heidi Klum Snapshots
Models flank the new Volkswagen EOS convertible at the Volkswagen exhibit at the Los Angeles Auto Show Wednesday, Nov. 17, 2010 in Los Angeles. ( AP Photo/Damian Dovarganes)
Heidi Klum Snapshots
Dr. Jonathan Browning, President and CEO, Volkswagen Group of America, left, and German model Heidi Klum unveil the new Volkswagen EOS convertible at the Volkswagen exhibit at the Los Angeles Auto Show Wednesday, Nov. 17, 2010 in Los Angeles. (AP Photo/Damian Dovarganes)
Heidi Klum Snapshots
German supermodel Heidi Klum unveils the new Volkswagen EOS convertible at the Volkswagen exhibit at the Los Angeles Auto Show Wednesday, Nov. 17, 2010 in Los Angeles. (AP Photo/Damian Dovarganes)
Heidi Klum Snapshots
German supermodel Heidi Klum unveils the new Volkswagen EOS convertible at the Volkswagen exhibit at the Los Angeles Auto Show Wednesday, Nov. 17, 2010 in Los Angeles. (AP Photo/Damian Dovarganes)
Heidi Klum Snapshots
German top model Heidi Klum unveils the new Volkswagen EOS convertible during the press day of the LA Auto Show in Los Angeles, California on November 17, 2010. AFP PHOTO / GABRIEL BOUYS (Photo credit should read GABRIEL BOUYS/AFP/Getty Images)
Heidi Klum Snapshots
German top model Heidi Klum unveils the new Volkswagen EOS convertible during the press day of the LA Auto Show in Los Angeles, California on November 17, 2010. AFP PHOTO / GABRIEL BOUYS (Photo credit should read GABRIEL BOUYS/AFP/Getty Images)
Heidi Klum Snapshots
German top model Heidi Klum unveils the new Volkswagen EOS convertible during the press day of the LA Auto Show in Los Angeles, California on November 17, 2010. AFP PHOTO / GABRIEL BOUYS (Photo credit should read GABRIEL BOUYS/AFP/Getty Images)
Heidi Klum Snapshots
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I don't think I'd worry about aging, either, if I were Heidi Klum. What a stunning beauty.
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"The ultimate beauty secret for a woman getting older is, Don't be too thin! It is always better to have a little meat on your bones. When you are just muscle, you end up being gaunt in the face, and that makes you look older by five or 10 years," Klum tells the mag.I love this , So does My boyfriend .he is almost 11year older than me .i met him via age'lessmate.c'om a nice place for seeking age le ss love.which gives you a chance to make your life better and open opportunities for you to meet the attractive young girls and treat you like a king. Maybe you wanna check it out or tell your friends..
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Heidi Klum's beauty "secret" is to be born looking like her !!!!!!!
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And plenty of big black penis............
Heidi is absolutely right on about not being too thin as we age. I am 68 and look like I am 10 years younger because I am what I consider to be pleasantly plump. I have very few wrinkles for my age and full cheeks. I do have the nasal lines that run from the nose past the mouth and my jaw line is beginning to sag a bit but that is the natural process of aging and I am at peace with that. The worst thing I could have is a Restalane face and Botox mask like so many women and when you look at their neck, hands etc. it's a give away as to their age. That kind of face is just not pretty at all.
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You are right aboutnot being too thin..Women over 50 that are bone thin generally look like shriveled up old hags..I am 54 and people think im in my early 40s tops..Of course proper nutrition matters..Ihave started drinking fresh vegetable juice every day and it really improves the look of the skin.
Does she still engage in bestiality?
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Heidi says,"I take a fairly large, dark chocolate eclair and rub it all over myself. Then 'squeeze' it firmly until it creams all over my face. This is my wrinkle reducing technique" .......Ummmm, bartender??? 'CHECK', please .. ... ....
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Hey Heidi...Debbie Harry looks better then you...
You look cheap in that video with Seal (both naked)
You are a mom not a stripper...whats wrong with you?What about Flavio Briatore the father of Lani...what he thinks about this video?People look at you to be an a good example......shame on you
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HEY LIDIA-I REALLY DO NOT THINK THAT LANIA'S FATHER DON'T CARE ABOUT LANIA OR FOR THAT MAYYER ANYTHING ELSE THAT HAS ANYTHING TO DO WITH ANY OF THE FAMILY REMEMBER HE LEFT KLUM LONG-AGO PREGNANT-WHAT DO YOU THINK? I TELL YOU WHAT,I WANT TO THINK LIKE YOU THINK,WHAT DO YOU THINK OF THE T R U T H ? L I D L A? I AM HAPPY THAT SEAL WAS A GENTLEMAN ENOUGH TO STEP IN AND GIVE'LANIA'
A LAST NAME-UNLIKE THAT PRICK FROM WHERE? FRANCE?THE PLAYBOY-RACE CAR DRIVER?GOOD FOR SEAL & HEIDI,,LOL TO THEM & THEIR FAMILY,I HOPE THEY ARE TOGETHER FOREVER.................
Heidimdoes look pretty still. And its great shes not into the botox thing, that everyone else in hollywood does.
And she is certainly correct about having extra weight.
I have seen older woman, like myself, being too thin.
No one looks good when their skinny. It makes anyone look sickly, in my book.
The thinner I get the older I look, and so does all woman, and men. Having a few extra pounds on, helps to fill in the little lines around ones features. And keeps the face from looking gauntly.
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Hey Katherine.....Flavio Briatore is an italian ....he lives in Italy .
As a mother Heidi she's the worst example for a child...only because she posed naked.By the way she's not what seems to appear on television....she's rude,pretentious and most of all a lousy mom to her 3 or 4 kids.
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